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120 Minutes Endurance

Look nu further, these are the best cycling training plans to maintain your 2 hour stamina. Balance & fun is the starting point.

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Cycling Heaven

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From Couch To Cruiser

Beginner •
20 Weeks •
Boost Threshold •
3-4 / week
Join us for a 20-week journey to enhance your cycling stamina! Commit to 3-4 training sessions every week, totaling 2-3.5 hours per week, and ensure your consistent 90-minute cycling endurance.

ROADMAP TO YOUR WORKOUTS

1. Discover

Discover the ideal 120 Minutes Endurance plan from our selection, perfectly suited for athletes at every level. Choose yours now!

2. Download

Experience the ultimate in progress analysis, targeted training zones, and more by signing up at Trainingpeaks™️ today.

3. sync

Elevate your training experience by adding our coaches to your account, enabling us to integrate your chosen plan into your calendar.

4. Sweat

Start your 120 Minutes Endurance plan following the structure and guidance of the workouts, allowing you to make the most of your plan.

Build Endurance the Smart Way

Keep Your Limits

For those looking to consitantly keep their endurance, this category offers effective Stay Fit cycling training plans. Designed to maintain your 120-minute cycling endurance without overexertion. With structured, manageable routines, you can train consistently and challenge your endurance in a sustainable way. Perfect for athletes who want to keep stamina without burning out.

Two Hours of a Consistent You

These 120 minutes endurance cycling training strike the perfect balance between effort and recovery. Allowing you to effectively maintain your cycling stamina. Designed for athletes at any level, these routines focus on consistent pacing, proper form, and staying motivated. Whether you’re workout a 9-5 job or have a family life, these sessions make it achievable.

Consistency Over Intensity

Easily maintain your 120 minute cycling endurance with these well-crafted training plans. Each session is designed to be challenging but manageable, helping you keep the stamina needed for 120 minute rides throughout the year. Focus maintaining a steady rhythm and enjoying the process as you stay strong over time.

Kickstart Your Plan

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Set Cycling Training Zones

Boost workout with your personal cycling zones based on your threshold. Cycling benefits start now.
Cycling

Training Plan Explainer

Learn to read your sports’ training plan, discover the benefits and use this to your advantage while working out or racing.

Eevvoo Starter Guide

Kickstart your sports journey. The basic guide for every athlete to get started with training plans and workouts to reach your goals.
Cycling

Workout Explainer

Read your sports’ various building sets and blocks. Use them in your advantage while working out or racing.

Alternatives

You can find wide variaty of 120 Minutes workouts here, however we offer other bundled workouts, training plans and more. Chose your level, goal or sport to find what you are looking for.

Sports

Swimming (coming up)

Walking (coming up)

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Let’s go together!
Let’s go together!