Let’s go together!
Intermidiate Marathon Training Plan
Intermidiate •
24 Weeks •
Boost Sprint Triathlon
4 / Week •
4h26 / Week •
2h20 Max
€65,00
Trainingpeeaks ID: 401211
Required Gear: Heart Rate Monitor
- Unit: Heart Rate
Intermidiate Marathon Plan | 24wks
€65,00
Includes local VAT
Why we love this plan
We make no plans without wanting to ride it ourselves.
Stats & requirements
Plan Statistics
24 weeks | 6x[3 weeks training + 1 week recovery]
Total workout time: 2h50 – 5h54 / week
Average workout time: 4h26 / week
Max workout time: 3h00
Workouts: 4 / week
Total Duration: 106h32
Entry level & Goals
You are able to ride 90 minutes without stopping
You can workout at least 4×60 minutes in a week
The goal of this marathon plan is to help you build from your 90 minutes run to your (first) marathon
Necessities & required gear
Get a fresh roasted and brewed espresso before each run to get kick started
You will need a heart rate monitor to get the best out of this plan
ROADMAP
1. Choose
With a variety of plans for beginner, intermediate, advanced athletes, we will have the perfect one for you.
2. Activate
Signup at Trainingpeaks™️ for the best analysis of your progress, targeted training zones & more.
3. Sync
After signup add our coaches to your Trainingpeaks™️ account to get started with your chosen plan.
4. Sweat
Keep motivated with any of your training questions answered quickly by our team of certified coaches!
ALternative plans
From Couch To Cruiser
Join us for a 20-week journey to enhance your cycling stamina! Commit to 3-4 training sessions every week, totaling 2-3.5 hours per week, and ensure your consistent 90-minute cycling endurance.
Cycling Heaven
COMBINE WITH
Get more out of your workouts by combining this cycling plan with these options.
Customer care
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- contact@eevvoo.com
- FAQ
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