Let’s go together!

Statistics

Total duration
Workload
Core
Difficulty
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Typologies

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Sport
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WORKOUT STRUCTURE

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Get Ready

The Workout

The Effects

Go All In

Build on your motivation and perseverance to gain confidence and run your first 5K. Become our hero!
It is the variation that keeps you going and stay fit. Perfect for runners aiming to just run 10K without distractions.
Start easy with your running adventure and build your confidence and endurance along the way.

ROADMAP TO YOUR WORKOUTS

1. Discover

2. Download

Save the workout to your computer or smartphone to make it easily accessible for future reference and use for your workouts.

3. sync

Synchronize the workout file with your training watch’s app, computer or platform to fully benefit from the workout’s structure.

4. Sweat

Start your TEST PRODUCT following the structure and guidance of our workouts, allowing you to make the most of your exercise regimen.

Get Kickstarted

The Secret to Smarter Training

You road to mastering your perfect workout by knowing how to execute every single one of them.

Set Your Training Zones

A guide to set training zones to maximize your athletic performance and achieving your goals.

Learn to Read Training Plans

Learn to read training plans. Pick the plan that goes best with your level and benefit best.

How to Read Workouts

Learn how to read, interpret, and apply workout details to improve your training performance.
Let’s go together!
Let’s go together!