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The Couch Crusher

All Levels •
16h00 •
10x (5[0]-55[-10])
Couch Crush for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

ROADMAP TO YOUR WORKOUTs

1. Choose your plan

With a variety of plans for beginner, intermediate, advanced athletes, we will have the perfect one for you.

2. Activate your ACCOUNT

Signup at Trainingpeaks™️ for the best analysis of your progress, targeted training zones & more. 

3. Add our coaches

After signup add our coaches to your account to get started with your chosen plan.

4. Start your wORKOUTs!

Keep motivated with any of your training questions answered quickly by our team of certified coaches!

Let’s go together!
Let’s go together!