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Cycling Plans, Workouts & Clubs

Elevate your cycling journey with expert guidance and tailored cycling plans and workouts. Start your cycling adventure today!
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Regenerative Ride

All •
16h00 •
10x (5[0]-55[-10])
Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

Regenerate now

Intermediate's Get Fast Basic 120 Minute Cycling Plan

King of the Road

40 •
10x30sec in Z4
Be the King of the road with this sprint workout.

View Training

Ring The Bell - Inter's Interval Cycling Workout

Beginner •
51m00s •
1-2-3-4-3-2-1[3] + 1[0]
Conquer the 5-step pyramid to elevate your threshold!

Ring The Bell

Other Workouts

Beginner's Stay Fit Basic 90Min Cycling Plan

Beginner •
8 Weeks, 12 Weeks, 16 Weeks •
Stay Fit •
3-5 / Week
Ensure you fitness to ride 90 minutes with confidence. 3-4 Structured workouts per week help you to focus and be able to enjoy life at it’s fullest.

Start riding

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Cycling Espresso Groningen

Join our groningen cycling club for a perfect blend of espresso and adventure. Pedal with us for memorable rides with great company.

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Sneek

We grab coffee and ride our bikes and enjoy your great company while doing so.

Join the club

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Couch Crasher

All •
16h00 •
10x (5[0]-55[-10])
Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

Crash now

Cycling Heaven

Intermidiate •
12 Weeks •
Stay Fit •
4-7 / Week
This is just the best cycling plan ever. Heaven is upon you.

Self

Quarter Champ

Intermediate •
2h24 •
8x(14:00[1] + 1:00[3])
Cycling Training has never been this fun. Boost your endurance swiftly with this multi 15-minute Champioin cycling workout.

Become A Champ

More Cycling Workouts

Get Started

1. CHOOSE

Discover the best suitable Cycling plan or workout for you from our selection, perfectly suited for your level and experience.

2. ACTIVATE

Experience the ultimate in progress analysis, targeted training zones, and more by signing up at Trainingpeaks™️ today.

3. Sync

Elevate your training experience by adding our coaches to your account, enabling us to integrate your chosen plan into your calendar.

4. Sweat

Start your Cycling, following the structure and guidance of the workouts, allowing you to make the most of your plan.

MAXIMIZE YOUR Cycling

Post Running Testpost

Setup Your Zones

Discover how to setup your training zones and start getting more out of each ride.
Full Setup
Get setup help
Cycling Espresso Road Captain Gert Jan

Workout Explainer

Train like a pro with this workout explainer. All you need to know to get started.
Explore all workout types
Wahoo Elemnt Mini fietcomputer

Workout Guide

Push or not to push? We have the answer how to get the most out of your plan or workout.
Guide to training

Alternatives

In addition to the diverse options within our Cycling range, we present alternative bundled workouts, training plans, and more. Simply select your level, goal or sport to discover the perfect fit for your needs.

Levels

Goals

Sports

Cycling Stories

Blog Running test 1

Get Fast in Running

Cycling blog 1

This is a test blog for cycling

Best CE Blog Evah!

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Training Plans
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Let’s go together!

  • Search

  • Sport

  • Type

  • Type

  • Level

  • Sort

Quick links

Training Plans
Workouts
Shop
Club Kit