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The Couch Crusher

All Levels •

16h00 •

10x (5[0]-55[-10])

Couch Crush for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

Cycling Heaven

ROADMAP TO YOUR WORKOUTS

1. CHOOSE

Discover the ideal Advanced plan from our selection, perfectly suited for athletes at every level. Choose yours now!

2. ACTIVATE

Experience the ultimate in progress analysis, targeted training zones, and more by signing up at Trainingpeaks™️ today.

3. Sync

Elevate your training experience by adding our coaches to your account, enabling us to integrate your chosen plan into your calendar.

4. Sweat

Start your Advanced, following the structure and guidance of the workouts, allowing you to make the most of your plan.

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In addition to the diverse options within our Advanced range, we present alternative bundled workouts, training plans, and more. Simply select your level, goal or sport to discover the perfect fit for your needs.

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The Couch Crusher

Cycling Heaven

ROADMAP TO YOUR WORKOUTS

1. CHOOSE

2. ACTIVATE

3. Sync

4. Sweat

Alternatives

Goals

Sports

MAXIMIZE YOUR Advanced PLAN

Cycling blog 1

Best CE Blog Evah!

Best Cycling Blog

Cycling World

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Get Fast in Cycling

Best CE Blog Evah!

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