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The half marathon is a challenging distance that requires a blend of speed, strength, and smart pacing. If your goal is to set a personal record, these specialized training plans are designed to fine-tune your performance. With targeted workouts, race-specific strategies, and smart recovery, these plans give you the tools to run your fastest half marathon yet.
These half marathon plans focus on combining tempo runs, long runs, and interval training to build both speed and endurance. By following a structured weekly routine, you’ll improve your ability to maintain race pace over longer distances while sharpening your race-day strategy. With carefully balanced training loads and recovery days, you can push your limits without risking burnout or injury.
Each plan features a progressive schedule that includes varied workouts like tempo runs, hill training, and targeted intervals designed to help you hit your goal time. Along with pacing guidelines, you’ll also get tips on nutrition, race-day preparation, and mental toughness. Whether you’re aiming to break two hours or set a new personal best, these plans offer everything you need to conquer the half marathon distance with confidence and speed.
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