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Running Plans, Workout & Clubs

Running realm, your place to explore running training plans, workouts and clubs. Elevate your running adventure with expert guidance and tailored routines and the best company. Start running today!
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Intermediate's 12 Week Get Fast Marathon Running Plan

Intermidiate •
24 Weeks •
Get Fast •
4 / Week

Beginner's Stay Fit Basic 10K Running Plan

Beginner •
8 Weeks, 12 Weeks, 16 Weeks •
Stay Fit •
3 / Week
Build confidence to run a 10K with ease anytime. A plan designed by experts to help build speed and endurance with structured weeks and workouts.
Fietscomputer accessoires

Stretch The Limit

63 •
6x ( 3[3] + 2[0] )
Get the most out of your workout and look to the future. See cheese.

Couch Crasher

All •
16h00 •
10x (5[0]-55[-10])
Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.
Intermidiate_running-plan_10K-maintain_12week-Adv

Intermediate's Stay Fit Basic 10K Running Plan

Intermidiate •
12 Weeks •
Stay Fit •
2 / Week
3-4 Engaging workouts a week. All in under 3 hours to help you achieve more and feel unstoppable.

Running Coffee Groningen

Get Started

1. CHOOSE

Discover the best suitable Running plan or workout for you from our selection, perfectly suited for your level and experience.

2. ACTIVATE

Experience the ultimate in progress analysis, targeted training zones, and more by signing up at Trainingpeaks™️ today.

3. Sync

Elevate your training experience by adding our coaches to your account, enabling us to integrate your chosen plan into your calendar.

4. Sweat

Start your Running, following the structure and guidance of the workouts, allowing you to make the most of your plan.

MAXIMIZE YOUR Running

Start Training Cycling Espresso Meets EEVVOO

Setup Your Zones

Discover how to setup your training zones and start getting more out of each ride.
Cycling Espresso Road Captain Gert Jan

Workout Explainer

Train like a pro with this workout explainer. All you need to know to get started.
beginner-90min-maintenance-16weeks

Post Running Testpost

Wahoo Elemnt Mini fietcomputer

Workout Guide

Push or not to push? We have the answer how to get the most out of your plan or workout.

Alternatives

In addition to the diverse options within our Running range, we present alternative bundled workouts, training plans, and more. Simply select your level, goal or sport to discover the perfect fit for your needs.

Running Stories

Blog Running test 1

Full-Training-Plans

Cycling World

Cycling

Get Fast in Running

Cycling

Get Fast in Cycling

Let’s go together!
Let’s go together!