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Runners High

All there is to get the best running experience. Alone or with friend, to maintain or build. Find your high, explore the world.

Running

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Training Zone Setup - Portrait

Training Zone Setup Help

Get all your zones setup in Trainingpeaks and let your compatible sport device guide you during each workout.

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Intermidiate_running-plan_10K-maintain_12week-Adv

Intermediate's Stay Fit Basic 10K Running Plan

Intermidiate •
12 Weeks •
Stay Fit •
2 / Week
3-4 Engaging workouts a week. All in under 3 hours to help you achieve more and feel unstoppable.

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Running Coffee Groningen

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Gert Jan

Gert Jan joint all clubs existing and retired clubs in the Netherlands and knows his way around.

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Intermediate's 12 Week Get Fast Marathon Running Plan

Intermidiate •
24 Weeks •
Get Fast •
4 / Week

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beginner-90min-maintenance-16weeks

Running Testproduct

Couch Crasher

All •
16h00 •
10x (5[0]-55[-10])
Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

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Fietscomputer accessoires

Stretch The Limit

63 •
6x ( 3[3] + 2[0] )
Get the most out of your workout and look to the future. See cheese.

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Full Plans

Beginner's Stay Fit Basic 10K Running Plan

Beginner •
8 Weeks, 12 Weeks, 16 Weeks •
Stay Fit •
3 / Week
Build confidence to run a 10K with ease anytime. A plan designed by experts to help build speed and endurance with structured weeks and workouts.

Go for it

Jerzy-Kasemier-Cycling-Espresso

RC Jerzy

As founder of Cycling Espresso Jerzy leads the way to new roads a great adverntures.

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Alternatives

In addition to the diverse options within our Running range, we present alternative bundled workouts, training plans, and more. Simply select your level, goal or sport to discover the perfect fit for your needs.

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Let’s go together!

  • Search

  • Sport

  • Type

  • Type

  • Level

  • Sort

Quick links

Training Plans
Workouts
Shop
Club Kit