Set Running Training Zones: A Detailed Guide
Set your running training zones to get more benefits of each workout you do. Eevvoo’s structured workouts are based on these zones, calculated from your personal functional threshold. Upfront Sport […]
EEVVOO Zone Setup
Eevvoo Starter Guide
10 Essential Sports Tips for Beginners
1. Start Slow and Build Stamina To avoid injuries and improve your performance, it’s important to start slow and gradually increase your stamina. Pushing yourself too hard too soon can […]
Pros and Cons of Club Workouts
Enjoy your ride
Training Plan Explainer
Link 1 > All Training Plans Link 2 > All workouts Goals Link 1 > All Goals Levels Link 1 > All Levels Sports Link 1 > All Sports Periodizations […]
Set Cycling Training Zones: A Detailed Guide
Set your cycling training zones to get more benefits of each workout you do. Eevvoo’s structured workouts are based on these zones, calculated from your personal functional threshold. Upfront Sport […]