Let’s go together!

Beginner

Embark on your athletic journey! Access all essentials to get active like beginner training plans, workouts and clubs. Join us for the best guidance, gear and personal support!

  • Sport

  • Type

  • Goal

  • Sort

beginner-90min-maintenance-20weeks

From Couch To Cruiser

Beginner •
20 Weeks •
Boost Threshold •
3-4 / week
Join us for a 20-week journey to enhance your cycling stamina! Commit to 3-4 training sessions every week, totaling 2-3.5 hours per week, and ensure your consistent 90-minute cycling endurance.

ROADMAP TO YOUR WORKOUTS

1. CHOOSE

Discover the ideal Beginner plan from our selection, perfectly suited for athletes at every level. Choose yours now!

2. ACTIVATE

Experience the ultimate in progress analysis, targeted training zones, and more by signing up at Trainingpeaks™️ today.

3. Sync

Elevate your training experience by adding our coaches to your account, enabling us to integrate your chosen plan into your calendar.

4. Sweat

Start your Beginner, following the structure and guidance of the workouts, allowing you to make the most of your plan.

Alternatives

In addition to the diverse options within our Beginner range, we present alternative bundled workouts, training plans, and more. Simply select your level, goal or sport to discover the perfect fit for your needs.

MAXIMIZE YOUR Beginner PLAN

IMG_5908

Cycling blog 1

This is a test blog for cycling
Wahoo Elemnt Mini fietcomputer

Workout Guide

Push or not to push? We have the answer how to get the most out of your plan or workout.
Full-Training-Plans

Cycling World

Blog Running test 1

Beginner Stories

Let’s go together!
Let’s go together!