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Workouts for Everyone

Unlock a world of possibilities with our complete workout bundle, featuring training sessions for every sport and fitness level. From strength and conditioning to sport-specific drills, find everything you need to elevate your game.
  • Sport

  • Level

  • Goal

  • Unit

  • Sort

Couch Crasher

Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

Quarter Champ

Cycling Training has never been this fun. Boost your endurance swiftly with this multi 15-minute Champioin cycling workout.
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Stretch The Limit

Get the most out of your workout and look to the future. See cheese.

Regenerative Ride

Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

King of the Road

Be the King of the road with this sprint workout.

Ring The Bell - Inter's Interval Cycling Workout

Conquer the 5-step pyramid to elevate your threshold!

ROADMAP TO YOUR WORKOUTS

1. Discover

Chose your favorite Workout workout that suits your preference best to ensure it suits your current level and desired outcomes.

2. Download

Save the workout to your computer or smartphone to make it easily accessible for future reference and use for your workouts.

3. sync

Synchronize the workout data with your training watch’s app, computer or platform to ensure accurate tracking of your performance.

4. Sweat

Start your Workout following the structure and guidance of our workouts, allowing you to make the most of your exercise regimen.

Workouts for Every Goal

Endless Opportunities

Are you ready to elevate your training? We invite you to explore a vast collection of workouts designed for every type of athlete. Whether you’re looking to build strength, improve endurance, enhance agility, or master your sport, this bundle has it all. It’s an invitation to break free from routine and try something new, with workouts that challenge you, inspire you, and push you towards your goals. Embrace the variety and discover the perfect session for every day, keeping your training fresh, engaging, and effective.

Explore. Experiment. Excel.

This is your chance to take control of your training journey. With our comprehensive workout bundle, you’re invited to set goals that excite you and find workouts that match your ambitions. Start by exploring the wide range of options—whether it’s intense HIIT sessions, focused strength workouts, sport-specific drills, or gentle recovery routines. Mix and match to create a personalized training plan that keeps you motivated and moving forward. Each workout is an opportunity to push your limits, refine your skills, and have fun along the way. Step in, explore, and let the variety inspire your best performance yet.

Basics to the Advanced

Inside these all-encompassing workouts, you’ll find a treasure trove of training sessions tailored to meet the needs of every athlete, at every level. From foundational workouts to build strength and endurance, to advanced sport-specific drills that hone skills and technique, there’s something for everyone. You’ll also discover flexibility routines, mobility work, and recovery sessions to keep your body in top shape. Plus, get access to expert tips and guidance to help you maximize each workout. It’s more than just a collection—it’s your complete resource to train smarter, achieve more, and enjoy every step of the journey.

 

Kickstart Your Plan

Why to use a plan

Eevvoo Zone Setup

Eevvoo Starter Guide

Kickstart your sports journey. The basic guide for every athlete to get started with training plans and workouts to reach your goals.

Workout Explainer

Read your sports’ various building sets and blocks. Use them in your advantage while working out or racing.

Alternatives

You can find wide variaty of Workout workouts here, however we offer other bundled workouts, training plans and more. Chose your level, goal or sport to find what you are looking for.

Sports

Swimming (coming up)

Walking (coming up)

Other

Let’s go together!
Let’s go together!