Let’s go together!

Level

Level specific workouts and training plans with balanced structures and sessions to fit your personal needs.
  • Sport

  • Type

  • Goal

  • Sort

The Couch Crusher

All Levels •
16h00 •
10x (5[0]-55[-10])
Couch Crush for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

Intermidiate Marathon Training Plan

Intermidiate •
24 Weeks •
Boost Sprint Triathlon •
4 / Week
Cycling-Workout---Quarter-Champ---Intermidiate-Cyclist

Quarter Champ

Intermediate •
2h24 •
8x(14:00[1] + 1:00[3])
Cycling Training has never been this fun. Boost your endurance swiftly with this multi 15-minute Champioin cycling workout.
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Cycling Heaven

beginner-90min-maintenance-20weeks

From Couch To Cruiser

Beginner •
20 Weeks •
Boost Threshold •
3-4 / week
Join us for a 20-week journey to enhance your cycling stamina! Commit to 3-4 training sessions every week, totaling 2-3.5 hours per week, and ensure your consistent 90-minute cycling endurance.
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Stretch The Limit

63 •
6x ( 3[3] + 2[0] )
Get the most out of your workout and look to the future. See cheese.

Running Club Noorderplantsoen

The most. beautiful city running space in Groningen.
Tour-de-France-@2x

Ring The Bell

Beginner •
51m00s •
1-2-3-4-3-2-1[3] + 1[0]
Conquer the 5-step pyramid to elevate your threshold!
Cycling-Espresso-Sneek

Sneek

We grab coffee and ride our bikes and enjoy your great company while doing so.

Alternatives

In addition to the diverse options within our Level range, we present alternative bundled workouts, training plans, and more. Simply select your level, goal or sport to discover the perfect fit for your needs.
Let’s go together!
Let’s go together!