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Training Plans
Make sure you’re ready for your next club ride. Made with fun in mind and ready to use on your device. Use the quick access menu for workout files.
Cycling Heaven
From Couch To Cruiser
Beginner •
20 Weeks •
Boost Threshold •
3-4 / week
Join us for a 20-week journey to enhance your cycling stamina! Commit to 3-4 training sessions every week, totaling 2-3.5 hours per week, and ensure your consistent 90-minute cycling endurance.
ROADMAP TO YOUR WORKOUTs
1. Choose your plan
With a variety of plans for beginner, intermediate, advanced athletes, we will have the perfect one for you.
2. Activate your ACCOUNT
Signup at Trainingpeaks™️ for the best analysis of your progress, targeted training zones & more.
3. Add our coaches
After signup add our coaches to your account to get started with your chosen plan.
4. Start your wORKOUTs!
Keep motivated with any of your training questions answered quickly by our team of certified coaches!
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