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Cycling Recovery Workouts

Explore specialized cycling recovery workouts to rejuvenate post-ride, promoting faster recovery, reducing fatigue, and enhancing overall cycling performance.

  • Level

  • Unit

  • Sort

Regenerative Ride

All •
16h00 •
10x (5[0]-55[-10])
Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

Couch Crasher

All •
16h00 •
10x (5[0]-55[-10])
Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.

ROADMAP TO YOUR WORKOUTS

1. Discover

Chose your favorite Recovery workout that suits your preference best to ensure it suits your current level and desired outcomes.

2. Download

Save the workout to your computer or smartphone to make it easily accessible for future reference and use for your workouts.

3. sync

Synchronize the workout data with your training watch’s app, computer or platform to ensure accurate tracking of your performance.

4. Sweat

Start your Recovery following the structure and guidance of our workouts, allowing you to make the most of your exercise regimen.

Ride Easy, Recover Strong

Refresh and Recharge

These gentle cycling workouts are designed to help you bounce back after intense training. With smooth, low-resistance pedaling and controlled intensity, these sessions focus on easing your muscles, improving blood flow, and keeping your legs active without strain. Ideal for cyclists who know that recovery is key to consistent progress.

Easy Spins for Faster Recovery

These gentle cycling workouts are designed to help you bounce back after intense training. With smooth, low-resistance pedaling and controlled intensity, these sessions focus on easing your muscles, improving blood flow, and keeping your legs active without strain. Ideal for cyclists who know that recovery is key to consistent progress.

Take it Easy, Stay on Track

This bundle is all about recovery-focused rides that help you stay active without overloading your body. These sessions feature light spins that are perfect for unwinding after hard efforts, keeping your muscles loose, and helping you feel refreshed for your next big ride. Great for cyclists looking to balance training with smart recovery.

Kickstart Your Plan

Why to use a plan

Eevvoo Zone Setup

Eevvoo Starter Guide

Kickstart your sports journey. The basic guide for every athlete to get started with training plans and workouts to reach your goals.

Workout Explainer

Read your sports’ various building sets and blocks. Use them in your advantage while working out or racing.

Alternatives

You can find wide variaty of Recovery workouts here, however we offer other bundled workouts, training plans and more. Chose your level, goal or sport to find what you are looking for.

Sports

Swimming (coming up)

Walking (coming up)

Other

Let’s go together!
Let’s go together!