Let’s go together!
Let’s go together!
Starting something new can feel overwhelming. With the right plan you can head out with confidence. These first five kilometer running plans are designed to help you ease into the sport, making every run feel achievable. With the structured pland you will avoid common pitfalls and reduce the risk of injury.
These training plans take the guesswork out of running. You’ll start with easy, manageable workouts. Gradually you will build endurance and strength. Where each plan helps you work towards your first 5 kilometer run and keep you motivated and injury-free.
These plans are carefully designed running plans to help you establish a routine, improve your stamina and enjoy your progress. From learning how to pace yourself to completing your first 5K. These plans give you everything you need to make running a habit.
Dream big. Start small. This is where your adventure starts.
Experience the ultimate in progress analysis, targeted training zones, and more by signing up at Trainingpeaks™️ today.
Elevate your training experience by adding our coaches to your account, enabling us to integrate your chosen plan into your calendar.
