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Runners High

All there is to get the best running experience. Alone or with friend, to maintain or build. Find your high, explore the world.
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Training Zone Setup - Portrait

Training Zone Setup Help

Based on your functional threshold test we will set you up with the right zones in Trainingpeaks to get the most out of each workout.

Intermidiate Marathon Training Plan

Intermidiate •
24 Weeks •
Boost Sprint Triathlon •
4 / Week

Running Coffee Groningen

Intermidiate_running-plan_10K-maintain_12week-Adv

12 Weeks Intermidiate’s Running Plan for 10K Maintenance

Intermidiate •
12 Weeks •
Maintain 10K •
3-4 / week
Gert-Jan-van-den-Berg-Cycling-Espresso

Gert Jan

Gert Jan joint all clubs existing and retired clubs in the Netherlands and knows his way around.
Jerzy-Kasemier-Cycling-Espresso

RC Jerzy

As founder of Cycling Espresso Jerzy leads the way to new roads a great adverntures.

The Couch Crusher

All Levels •
16h00 •
10x (5[0]-55[-10])
Couch Crush for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.
beginner-90min-maintenance-16weeks

Running Testproduct

Fietscomputer accessoires

Stretch The Limit

63 •
6x ( 3[3] + 2[0] )
Get the most out of your workout and look to the future. See cheese.

Alternatives

In addition to the diverse options within our Running range, we present alternative bundled workouts, training plans, and more. Simply select your level, goal or sport to discover the perfect fit for your needs.
Let’s go together!
Let’s go together!