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A diversity of sports to choose from and gain confidence with our structured workouts and training plans. For all levels a suitable way to be the best you.

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Cycling Heaven

beginner-90min-maintenance-20weeks

From Couch To Cruiser

Beginner •
20 Weeks •
Boost Threshold •
3-4 / week
Join us for a 20-week journey to enhance your cycling stamina! Commit to 3-4 training sessions every week, totaling 2-3.5 hours per week, and ensure your consistent 90-minute cycling endurance.
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Fietscomputer accessoires

Stretch The Limit

63 •
6x ( 3[3] + 2[0] )
Get the most out of your workout and look to the future. See cheese.
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Full Plans
Tour-de-France-@2x

Bell Ride

Beginner •
51 minutes •
1-2-3-4-3-2-1[3] + 1[0]
Conquer the 5-step pyramid to elevate your threshold!
Ring The Bell
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Wilfred Vogd

King of the Road

40 •
10x30sec in Z4
Be the King of the road with this sprint workout.
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Cycling-Workout---Quarter-Champ---Intermidiate-Cyclist

Quarter Champ

Intermediate •
2h24 •
8x(14:00[1] + 1:00[3])
Boost your cycling endurance swiftly with this multi 15-minute champ workout session.
Become Champ
More Cycling Workouts

Get Started

1. CHOOSE

Discover the best suitable Sports plan or workout for you from our selection, perfectly suited for your level and experience.

2. ACTIVATE

Experience the ultimate in progress analysis, targeted training zones, and more by signing up at Trainingpeaks™️ today.

3. Sync

Elevate your training experience by adding our coaches to your account, enabling us to integrate your chosen plan into your calendar.

4. Sweat

Start your Sports, following the structure and guidance of the workouts, allowing you to make the most of your plan.

MAXIMIZE YOUR Sports

Cycling Espresso Road Captain Gert Jan

Workout Explainer

Train like a pro with this workout explainer. All you need to know to get started.
Explore all workout types
beginner-90min-maintenance-16weeks

Post Running Testpost

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Workout Guide

Push or not to push? We have the answer how to get the most out of your plan or workout.
Guide to training
Start Training Cycling Espresso Meets EEVVOO

Setup Your Zones

Discover how to setup your training zones and start getting more out of each ride.
Full Setup
Get setup help

Alternatives

In addition to the diverse options within our Sports range, we present alternative bundled workouts, training plans, and more. Simply select your level, goal or sport to discover the perfect fit for your needs.

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Best CE Blog Evah!

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Best Cycling Blog

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This is a test blog for cycling
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Cycling World

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Let’s go together!

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Let’s go together!

  • Search

  • Type

  • Sport

  • Level

Quick links

Training Plans
Workouts
Shop
Club Kit