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Build confidence to run a 10K with ease anytime. A plan designed by experts to help build speed and endurance with structured weeks and workouts.
Couch Crasher for the best recovery after a hard day at the office, better known as a day off in the training dictionairy.
Whether you want to start training or break a personal record, the journey starts here. We have the training schedules you need to start well and finish strong, whatever your level, whatever your goal.
Boost running workouts with your personal zones based on your threshold. Running benefits start here.
Kickstart your sports journey. The basic guide for every athlete to get started with training plans and workouts to reach your goals.

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Go for some speed, find only the lastest stories, plans or workouts, and save yourself some time to invest in your workouts. 

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Why to use a plan

Set Running Training Zones

Boost running workouts with your personal zones based on your threshold. Running benefits start here.

Eevvoo Zone Setup

Eevvoo Starter Guide

Kickstart your sports journey. The basic guide for every athlete to get started with training plans and workouts to reach your goals.

Latest Plans

Build confidence to run a 10K with ease anytime. A plan designed by experts to help build speed and endurance with structured weeks and workouts.
3-4 Engaging workouts a week. All in under 3 hours to help you achieve more and feel unstoppable.
This is just the best cycling plan ever. Heaven is upon you.
Ensure you fitness to ride 90 minutes with confidence. 3-4 Structured workouts per week help you to focus and be able to enjoy life at it’s fullest.
Let’s go together!
Let’s go together!